REAL WORLD RESULTS

I have trained with Shaheem for the past two years and it’s been a great experience.I am a runner and wanted to improve my times and also wanted to tone up. Shaheem identified my strengths and weak points and drew up a training programme that made it possible to achieve my goals and consistently pushes me to prove I can exceed my expectations.He also has knowledge on nutrition which is invaluable. Workouts are always changing and customised to my specific needs.I would recommend anyone to train with him.
Nadia Kariel - Physiotherapist
I’ve been training with Shaheem for almost 2 years now, and believe he is one of the most experienced and committed trainers around. I started training twice a week, I really enjoyed the variety and challenge he put into the sessions, As a runner I decide to change to once a week but I still get a really good work out during his sessions.

Shaheem is focused on helping me achieve my goals and makes every session challenging and different so that you don’t get bored of the same thing. My fitness has increased, I have seen improvements in my ability to complete more sit ups / core exercises and my running has improved. With his encouragement, I generally push myself harder throughout each session. I find I actually look forward to my workouts especially on the cold winter mornings when you would rather press the snooze button and go back to sleep!

I like the fact that he always checks that the exercise are done correctly to avoid any injuries. He is extremely reliable and punctual and always ready to start training when I arrive.

I would recommend Shaheem to anyone looking to improve their fitness as he is dedicated and always willing to help.

Nazeemah Williams
If motivation, flexibility, and a personal approach is what your looking for in a PT, then Shaheem is the man for you! I was very unmotivated and shy about my appearance he paid attention to my asthma and lower back injury and eased me into training. I can highly recommend his services.
Coral Jade Lomberg
Hi there my name is Nuraan and I’ve been training with shaheem for 3 months. I’ve been to many personal trainers but never came across someone that pushes you and motivates you like shaheem. Training with him is never boring he makes each training session different with lots of cardio basically a full body workout but with fun. I would recommend this Trainer anytime. Shaheem you are the boss man.
Nuraan Desai
Hi my name is Zuraidah and I’ve been training with Shaheem for the past 2 months. I saw my hairdresser looking amazing and her body was very well shaped. She recommended Shaheem and boy was I not sorry. I trained with other trainers before but never did I come across someone that is so motivating and pushing you towards your goal. I will definitely recommend Shaheem to anyone who wants to become fit and wants to loose that extra weight. Shaheem you rock. Keep up the good work.
Zuraidah Davids
Hi my name is Mariam. I used to gym on a regular basis by going to zumba classes n spining until I had a back injury which led to 2 operations and a year of physiotherapy. After 2 and a half years with no training I went to gym but always came home with terrible backache, and that’s when I heard about Shaheem and decided to ask him for assistance. I trained with him for 3 months if not more. He helped me to strength my core… planks my nightmare, and I now know how to use weights properly and other gym equipment. My training ended due to personal commitments but I can now go to gym, have a workout without any back pain. Shaheem not only trained me but motivated me and encourage me to do more. He is special, sweet but don’t be fooled he won’t let you off that easy.
Mariam Gasant
Hi, I was once one of those guys who just went to gym thinking if I do this enough it’ll pay off. I did so, circa long time with limited results and no idea of the right nutritions. I met Shaheem, he managed my training, tracked it, he pushed me and most of all he did it with me and motivated me. I got a lot more then a personal trainer. Very professional, humble and made me reach my goals in a much quicker and time I was a lot more effective. I’d train with him any time.
Munier Arendse - Founder of Dutch Afro Clothing

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